Tathastu Buddy
Your diet is a bank account. Good food choices are good investments.- Bethenny Frankel
What is your choice?
You will see you will be so much brighter livelier all your diseases will go away.
Do you know people go to naturopathic clinics and all that disease goes away just because they change the food?
The pattern that’s a proven fact isn’t it any number of people have dropped their derailments just by changing their food habits.
Now, you have diabetes blood pressure even cardiac ailments.
For many people for whom you know to bypass, surgery dates have been fixed they come to asthma, stay for six weeks, they never go through the surgery.
There are other kriyas which we do but most important part of it is diet also how you eat is important
you’re human, you must do everything
Eating also should happen consciously.
What is most suitable for the system that’s what you should eat.
Do you know some of the top levels athletes have shifted to a vegetarian diet?
Most martial arts people are vegetarians.
Bruce lee was a witch taking that because the elasticity of the muscle will be lost with too much non-vegetarian food.
Non-vegetarian food is mainly consumed because you need protein.
In vegetarian meals generally, the protein level is low that’s one big mistake that’s happening.
In India is too much cooked vegetarian food protein levels are low but you need only three percent of your body.
Almost every vegetable every fruit, if it’s eaten in its raw condition, has the necessary protein that your body wants but when you cook it it’s not enough with nonvegetarian food the protein content is too high.
If you consume too much protein it causes cancer. Western countries have a far larger incidence of cancer than eastern countries.
One main reason is excessive protein through non-vegetarian food.
Somebody is doing better not just because of their non-vegetarian food. Our overall sense of well-being has been created in society. The general living conditions have enhanced.
How many of our kids have enough area to play?
They are living in one-room, two-room apartments, aren’t they?
So how can this child grow up well and live for a long time?
It won’t happen, for example, if you go leave the major cities in America.
If you go to any medium-sized towns or villages any simple house like let us say a class house.
I’m not even talking about upper-middle-class
A lower-middle-class house means a minimum of two to three acres of land will be there for each house.
Every house has a slide, swing, basketball court, so children can run, climb, jump and they can do things that are not there.
Today it’s completely taken away, isn’t it?
When children play and be that active they naturally grow.
Well, their whole system is in a better condition so it’s not just for the food.
There are many conditions that are not there.
Most parents are not physically active. It’s quite normal for people to believe that the human shape is like this.
You know the human shape is not like this.
More than 50 60 of the people are in a different shape.
How many men and women in India swim or play or run or do anything or climb a mountain?
Very few people are playing a game or going swimming or walking or drinking.
If you eat proper vegetarian meals then you will see your life gets greatly enhanced.
Images are taken from google.
